Posture & Ergonomics

Correct workplace ergonomics and posture can boost your efficiency and productivity at the work. A systematic ergonomics and posture improvement removes risk factors that lead to musculoskeletal injuries and allows for improved human performance and productivity. Not just that, a good posture makes you look good too!

Poor posture is most often caused by:

• Muscle imbalance
• Poor biomechanics
• Genetic curvature of the spine as in scoliosis
• Poor joint flexibility (injury or surgery or from prolonged sitting or bending)